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Sugar
Human researchers are fascinated by the
behavior of lab rats in response to food rewards, but few humans are willing to
closely examine their own behavior in relationship to sugar. Most people living
in western societies (the U.S., Canada, UK, Australia, etc.) are truly addicted
to sugar, and they use it as a form of self-medication to temporarily boost
their mood and energy. The frequency and context in which these people press a
button on a soda machine is eerily similar to the way lab rats press a lever to
produce a food reward.
What would an outside observer think of
modern human behavior in relation to sugar? The answer is not difficult to
predict: They would think humans were strange animals to be so utterly
controlled by a crystalline white substance. Refined white sugar is like
dietary crack, and it rots out your teeth just like meth, only slower. To get
the real story on white sugar, read the pioneering book, Nutrition and Physical
Degeneration by Weston Price, or check out the Price-Pottenger Foundation.
"I'm not addicted to sugar. I can quit
eating sugar anytime I want." Really? Prove it! See if you can go sugar-free
for just ten days. That's a real eye-opener for most people, because even if
they have the determination to attempt such an experiment, most soon find
themselves crawling back to the pantry, desperately seeking a soda beverage
loaded with high-fructose corn syrup (liquid sugar) to end their withdrawal
symptoms.
The truth is, most American consumers are so
addicted to sugar that they will deny their addictions in the same way that a
crack or heroin addict might. And yet, when it comes down to it, sugar controls
their behavior. If they don't have their sugar in the morning (in their coffee,
pancakes and cereals), sugar at lunch (in the salad dressing, pasta sauce, soda
and restaurant food) and sugar at dinner (there's sugar in pizza, ketchup and BBQ
sauce, plus virtually all restaurant foods), then they suffer serious
withdrawal symptoms and go crazy with moodiness and irritability. They start
blaming everyone around them for silly things, and they may even become sweaty
and light-headed.
Curious, isn't it? That's what happens when
you take a substance out of nature and refine it to maximize its chemical
surface area and biological activity. Cocaine is a drug that's refined from
coca leaves. Opium is a drug that's refined from poppies. And sugar is a drug
that's refined from sugarcane. And while we have a "war on drugs"
against cocaine and heroin, our taxpayer dollars actually subsidize the sugar
industry, making refined white sugar cheap and widely available to the entire
population so that everyone can be equally hooked.
Refined white sugar is a pleasure drug. If
you don't believe me, just put a spoonful on your tongue and observe the
instantaneous effects. You'll experience a warming, comfortable feeling that
makes you feel safe and happy. They're not called "comfort foods" by
accident.
Sugar is, essentially, a legalized
recreational drug that's socially acceptable to consume. And yet, just like
other drugs, it destroys a person's health over time, rotting out their teeth,
disrupting normal brain function, promoting heart disease and directly causing
diabetes and obesity. The argument that "street drugs are outlawed because
they're dangerous to a person's health" falls flat on its face when you
consider what sugar does to the human body. It's a lot more dangerous than
marijuana, for example, and yet marijuana is illegal to possess or consume.
Isn't it curious how, in modern society, we
fight a war against certain drugs (like cocaine), yet subsidize others? (Like
sugar.) The difference, of course, is that the sugar industry has a powerful
political lobby and is universally abused by virtually the entire population.
Drugs that are abused by only a few (such as heroin) get outlawed, while drugs
that are abused by everyone (such as caffeine and sugar) receive legal
immunity. It's mob rule. And the mob is addicted to sugar.
There's the old saying that sugar is poison..
Americans each consume more than 150 pounds of sugar and related sweeteners
each year. It's pretty easy for it to add up when you consider that there are
17 teaspoons of sugar in a single can of Coke. Sugar over-consumption wreaks havoc
with our immune and endocrine systems, leading to chronic conditions including
arthritis, osteoporosis, diabetes, asthma, and hypoglycemia, along with the
usual suspects such as cavities and periodontal disease.
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