I invite your to join this meditation, you can do so by going to https://www.chopracentermeditation.com/Bestsellers/LandingPage.aspx?BookId=172 . Below is Day 4 of the challenge.
Pure Consciousness ~ 21 Day Meditation Challenge
Deepak Chopra
Pure Consciousness Today’s Sanskrit mantra and its English essence are:
Aham Brahmasmi—The core of my being is the ultimate reality, the root
and ground of the universe, the source of all that exists.
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“All
things that truly matter—beauty, love, creativity, joy, inner-peace—arise
from
beyond the mind.”
~ Eckhart Tolle
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In our time
together today, we will explore the concept of pure consciousness, that which
reappears as we release the world of the physical, the world of thoughts,
perceptions, beliefs, and feelings. We reach pure consciousness through the
practice of meditation.
Once in a
while, out of the fog of thoughts, a clear patch will emerge. If we are
quiet, we encounter moments of pure silence. I call these thought “gaps” and,
through these gaps, we can glimpse the deepest level of the soul. Each
glimpse increases our understanding, and eventually our consciousness becomes
expanded. In this way, we transcend the three-dimensional world and slip into
pure consciousness.
Mindful Moment
Invite new choices. Take a moment today to consider a situation in which the thoughts and beliefs of others have shaped your perception. Then, contemplate a new scenario that reflects your highest vision of these circumstances. Ask yourself: What have I been choosing in this situation? What new choices can I make from this moment on that will help me realize my new goals? |
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