Thursday, November 8, 2012

Pure Consciousness

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I invite your to join this meditation, you can do so by going to https://www.chopracentermeditation.com/Bestsellers/LandingPage.aspx?BookId=172 . Below is Day 4 of the challenge.



 Pure Consciousness ~ 21 Day Meditation Challenge

Deepak Chopra

  

Pure Consciousness

Today’s Sanskrit mantra and its English essence are:  

Aham Brahmasmi—The core of my being is the ultimate reality, the root and ground of the universe, the source of all that exists.
“All things that truly matter—beauty, love, creativity, joy, inner-peace—arise from
beyond the mind.”


~ Eckhart Tolle

In our time together today, we will explore the concept of pure consciousness, that which reappears as we release the world of the physical, the world of thoughts, perceptions, beliefs, and feelings. We reach pure consciousness through the practice of meditation.
Once in a while, out of the fog of thoughts, a clear patch will emerge. If we are quiet, we encounter moments of pure silence. I call these thought “gaps” and, through these gaps, we can glimpse the deepest level of the soul. Each glimpse increases our understanding, and eventually our consciousness becomes expanded. In this way, we transcend the three-dimensional world and slip into pure consciousness.




Mindful Moment

Invite new choices.

Take a moment today to consider a situation in which the thoughts and beliefs of others have shaped your perception. Then, contemplate a new scenario that reflects your highest vision of these circumstances. Ask yourself: What have I been choosing in this situation? What new choices can I make from this moment on that will help me realize my new goals?



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